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Subway Menu Prices with Calories (January 2022)

Subway Menu Prices & Calories 2021

 

Scroll below to view the latest Subway menu prices and Subway calories. Subway’s menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian BMT, Meatball Marinara. However, they have also begun adding other menu items such as Wraps, Personal Pizza, Salads, and Fresh Melts over the years.

Latest Subway's Menu
| SUB OF THE DAY | Sandwiches | Fresh Melts | Protein Bowls | Wraps | Breakfast | Salads | Personal Pizza | Sides | Drinks | Subway Bread Guide |
Jimmy John’s prices, Potbelly prices, and Jersey Mike’s Subs prices are also available, and they sell similar menu items.

NAMESIZECALORIESPRICE

SUB OF THE DAY

Choose Between 6" Or Footlong

Subject to Local Availability
MONDAY SUB OF THE DAY
Sweet Onion Chicken Teriyaki - 6"330Cal$3.99
Sweet Onion Chicken Teriyaki - Footlong650Cal$6.50
TUESDAY SUB OF THE DAY
Oven Roasted Chicken - 6"270Cal$3.99
Oven Roasted Chicken - Footlong540Cal$6.50
WEDNESDAY SUB OF THE DAY
Turkey Breast - 6"250Cal$3.99
Turkey Breast - Footlong510Cal$6.50
THURSDAY SUB OF THE DAY
Italian B.M.T - 6"380Cal$3.99
Italian B.M.T - Footlong760Cal$6.50
FRIDAY SUB OF THE DAY
Tuna - 6"450Cal$3.99
Tuna - Footlong900Cal$6.50
SATURDAY SUB OF THE DAY
Black Forest Ham - 6"250Cal$3.99
Black Forest Ham - Footlong520Cal$6.50
SUNDAY SUB OF THE DAY
Meatball Marinara - 6"430Cal$3.99
Meatball Marinara - Footlong870Cal$6.50

Sandwiches

Double Protein 6": $1.50

Double Protein Footlong: $3.00

Make It A Meal For $3.00
All-American Club - 6"300Cal$5.79
All-American Club - Footlong690Cal$8.99
B.L.T. - 6"310Cal$4.49
B.L.T. - Footlong630Cal$6.39
Black Forest Ham - 6"270Cal$4.69
Black Forest Ham - Footlong540Cal$6.89
Buffalo Chicken - 6"330Cal$5.79
Buffalo Chicken - Footlong660Cal$8.99
Chicken & Bacon Ranch - 6" 500Cal$5.79
Chicken & Bacon Ranch - Footlong1010Cal$8.99
Cold Cut Combo - 6"280Cal$4.59
Cold Cut Combo - Footlong570Cal$6.89
Grilled Chicken - 6"280Cal$5.49
Grilled Chicken - Footlong570Cal$8.49
Italian B.M.T - 6"360Cal$5.39
Italian B.M.T - Footlong710Cal$8.39
Meatball Marinara - 6"400Cal$4.59
Meatball Marinara - Footlong790Cal$6.89
Oven Roasted Chicken - 6"280Cal$5.39
Oven Roasted Chicken - Footlong570Cal$7.99
Oven Roasted Turkey - 6"270Cal$5.39
Oven Roasted Turkey - Footlong530Cal$8.29
Oven Roasted Turkey & Ham - 6"270Cal$5.19
Oven Roasted Turkey & Ham - Footlong540Cal$7.99
Spicy Italian - 6"420Cal$4.69
Spicy Italian - Footlong850Cal$6.89
Steak & Cheese - 6"320Cal$5.79
Steak & Cheese - Footlong630Cal$8.99
Sweet Onion Ckicken Teriyaki - 6"330Cal$5.79
Sweet Onion Ckicken Teriyaki - Footlong670Cal$8.99
Tuna - 6"430Cal$5.39
Tuna - Footlong850Cal$8.39
Veggie Delite - 6"200Cal$4.49
Veggie Delite - Footlong410Cal$6.59
Veggie Patty - 6"380Cal$5.39
Veggie Patty - Footlong750Cal$8.39
"CALI FRESH" Turkey - 6"550Cal$6.99
"CALI FRESH" Turkey - Footlong1100Cal$11.79
"CALI FRESH" Steak - 6"600Cal$7.69
"CALI FRESH" Steak - Footlong1200Cal$12.69

Fresh Melts

Make It A Meal For $3.00
Ham & Cheese Melt - 6"450Cal$4.89
Ham & Cheese Melt - Footlong900Cal$7.69
Steak & Cheese Melt - 6"500Cal$6.29
Steak & Cheese Melt - Footlong1000Cal$9.99
Tuna Melt - 6"570Cal$5.89
Tuna Melt - Footlong1140Cal$9.39
Buffalo Chicken Melt - 6"450Cal$5.99
Buffalo Chicken Melt - Footlong890Cal$9.99
Chicken & Bacon Ranch Melt - 6"550Cal$6.29
Chicken & Bacon Ranch Melt - Footlong1090Cal$9.99
Italian B.M.T. Melt - 6"470Cal$5.89
Italian B.M.T. Melt - Footlong930Cal$9.39
Meatball Marinara Melt - 6"520Cal$5.09
Meatball Marinara Melt - Footlong1030Cal$7.89
Oven Roasted Turkey Melt - 6"380Cal$5.99
Oven Roasted Turkey Melt - Footlong 6"760Cal$9.29
Spicy Italian Melt - 6"540Cal$5.19
Spicy Italian Melt - Footlong1080Cal$7.89

Protein Bowls

Make It A Meal For $3.00
All-American Club420Cal$8.99
B.L.T340Cal$6.39
Black Forest Ham170Cal$6.69
Buffalo Chicken370Cal$8.99
Chicken & Bacon Ranch600Cal$8.99
Cold Cut Combo260Cal$6.89
Grilled Chicken200Cal$8.49
Italian B.M.T.410Cal$8.39
Meatball Marinara520Cal$6.89
Oven Roasted Chicken200Cal$7.99
Oven Roasted Turkey160Cal$8.29
Oven Roasted Turkey & Ham170Cal$7.99
Spicy Italian550Cal$6.89
Steak & Cheese380Cal$8.99
Sweet Onion Ckicken Teriyaki260Cal$8.99
Tuna550Cal$8.39
Veggie Patty380Cal$8.39
"CALI FRESH" Turkey540Cal$11.79
"CALI FRESH" Steak650Cal$12.69

Wraps

Make It A Meal For $3.00
All-American Club550Cal$7.49
B.L.T600Cal$7.49
Black Forest Ham440Cal$7.49
Buffalo Chicken550Cal$7.49
Chicken & Bacon Ranch800Cal$7.49
Cold Cut Combo530Cal$7.49
Grilled Chicken470Cal$7.49
Italian B.M.T.680Cal$7.49
Meatball Marinara770Cal$7.49
Oven Roasted Chicken470Cal$7.49
Oven Roasted Turkey440Cal$7.49
Oven Roasted Turkey & Ham440Cal$7.49
Spicy Italian810Cal$7.49
Steak & Cheese570Cal$7.49
Sweet Onion Ckicken Teriyaki500Cal$7.49
Tuna820Cal$7.49
Veggie Delite330Cal$7.49
Veggie Patty650Cal$7.49
"CALI FRESH" Turkey790Cal$7.49
"CALI FRESH" Steak900Cal$7.49

Breakfast

Make It A Meal For $3.00

Available at most locations till 11:00 AM
Bacon, Egg & Cheese1420Cal$6.79
Bacon, Egg & Cheese Wrap1210Cal$7.49
Black Forest Ham, Egg & Cheese1340Cal$6.49
Black Forest Ham, Egg & Cheese Wrap1130Cal$7.49
Egg & Cheese1270Cal$6.09
Egg & Cheese Wrap1070Cal$7.49
Steak, Egg & Cheese1410Cal$6.79
Steak, Egg & Cheese wrap1180Cal$7.49

Salads

Make It A Meal For $3.00
All-American Club230Cal$7.79
B.L.T200Cal$6.49
Black Forest Ham120Cal$6.69
Buffalo Chicken220Cal$7.79
Chicken & Bacon Ranch460Cal$7.79
Cold Cut Combo160Cal$6.59
Grilled Chicken210Cal$7.49
Italian B.M.T.240Cal$7.39
Meatball Marinara290Cal$6.59
Oven Roasted Chicken130Cal$7.39
Oven Roasted Turkey110Cal$7.39
Oven Roasted Turkey & Ham120Cal$7.19
Spicy Italian300Cal$6.69
Steak & Cheese210Cal$7.79
Sweet Onion Ckicken Teriyaki210Cal$7.79
Tuna310Cal$7.39
Veggie Delite50Cal$6.49
Veggie Patty220Cal$7.39
"CALI FRESH" Turkey370Cal$8.99
"CALI FRESH" Steak430Cal$9.69

Personal Pizza

Add Veggies for Free
Personal Cheese Pizza720Cal$4.99
Personal Cheese Pizza - Bacon800Cal$5.75
Personal Cheese Pizza - Pepperoni800Cal$5.75

Sides
ChipsVaries$1.39
Musselman's Apple Sauce45Cal$1.59

Cookies
Chocolate Chip210Cal$0.89
Oatmeal Raisin200Cal$0.89
White Chip Macadamia Nut220Cal$0.89
Raspberry Cheesecake200Cal$0.89

Drinks
Fountain Drinks - SmallVaries$2.29
Fountain Drinks - MediumVaries$2.49
Fountain Drinks - LargeVaries$2.59
1% Low Fat Milk110Cal$1.99
Chocolate Flavored Milk170Cal$1.69
DASANI Water20Cal$2.49
Gatorade Cool Blue140Cal$2.49
Gatorade Fruit Punch140Cal$2.49
Gatorade Zero Grape5Cal$2.49
Honest Kids Super Fruit Punch35Cal$1.29
Simply Apple Juice160Cal$2.49
Simply Lemonade Juice160Cal$2.49
Simply Orange Juice160Cal$2.49

Subway Fresh Baked Bread Guide

Toasted or Non-Toasted
Italian - 6"180Cal
Italian - Footlong360Cal
Artisan Flatbread - 6"220Cal
Artisan Flatbread - Footlong440Cal
9 Grain Wheat - 6"180Cal
9 Grain Wheat - Footlong360Cal
Italian Herbs & Cheese - 6"220Cal
Italian Herbs & Cheese - Footlong440Cal
Wrap, Habenero - 6"300Cal
Wrap, Habenero - Footlong600Cal
Wrap, Spinach - 6"290Cal
Wrap, Spinach - Footlong580Cal
Wrap, Tomato Basil - 6"290Cal
Wrap, Tomato Basil - Footlong580Cal
Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations.

Subway Prices

Subway
“Eat Fresh”

Known For?

Known for their variety of subs along with wraps, pizza, salad and baked items. Some of their options include Steak and Cheese Sub, Rotisserie Style Chicken Sub, Veggie Delite, Italian BMT Sub, Meatball Marinara Sub and much more.

Year Founded?

1965

Locations?

44,000+ Stores

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22 Comments

  1. Judy 1 month ago
    Reply

    What happened to the pastrami sandwich?

  2. Cheyenne Blumberg 2 months ago
    Reply

    I am just wondering because i misplaced my receipt how much a foot long Roast Beef Sandwich and Italian BMT plus 3 macadamian nut cookies usually cost?

  3. CHRIS 3 months ago
    Reply

    I AM ON A LOW CARB DIET, PLEASE ENTER THE CARBS FOR YOUR SANDWICHES, ETC.

  4. Judy 4 months ago
    Reply

    What happened to the Roast Beef?

  5. Marta Garcia 5 months ago
    Reply

    I hope you understood that I was talking about the price for the bowls at Subway… Thank you

  6. Marta Garcia 5 months ago
    Reply

    Can you add the prices for the bowls please.

  7. Mark Smith 8 months ago
    Reply

    Please put back on the menu the seafood subway sandwich please let us know why a turkey salad in Wichita Kansas almost nine dollars? Not worth it. Says most around world around five dollars. Way more reasonable

  8. Bonita Boyd 8 months ago
    Reply

    want full menu w/prices please for ….topeka,ks. 66612.
    also why dont u sell the seafood sand. here?

  9. Ken 11 months ago
    Reply

    Why do you not include the total Carbs per meal???? Please do it

  10. Cara 1 year ago
    Reply

    Took me 25 minutes to get to YOUR menu with prices. Why would I want to know 30+ other restaurant menus with price? Are you trying to lose business or are you just a special kind of stupid?

  11. Linda 1 year ago
    Reply

    You need to add the type of breads that you have.

    • Support 1 year ago
      Reply

      Hi Linda,
      We just added the types of available breads and wraps.
      Thank you for your support!

  12. Judith Belk 2 years ago
    Reply

    Please add the price for the cheesy garlic bread

    • Support 2 years ago
      Reply

      Hi Judith,
      Just added the Ultimate Cheesy Garlic Bread menu, Enjoy!

  13. Torres 2 years ago
    Reply

    I wish they would someday add the option of brisket to sub of the day

  14. Mary 2 years ago
    Reply

    Slider information & pricing is missing!

  15. ANDRE ADAM ANTOSIAK 2 years ago
    Reply

    PICK IT UP

  16. Rex Meyer 3 years ago
    Reply

    just trying to get a menu and pricing. well that sure is not easy

  17. venissa moon 3 years ago
    Reply

    hello

  18. sophia😔 3 years ago
    Reply

    where is there loaded baked potatoe with bacon

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